***Folks, don’t forget to sign up for the free Keto Reset Kickoff. Sign-up closes at midnight PST this Sunday night (1/6). Check out the announcement post earlier today for more info.
Research of the Week
An egg a day keeps type 2 diabetes at bay.
Slower life histories predict higher ejaculate quality.
Drug testing at festivals saves lives.
Heavy drinking and long-term weight loss don’t go together.
New Primal Blueprint Podcasts
Episode 302: Evan Brand: Host Elle Russ chats with functional medicine practitioner Evan Brand about autoimmune disorders.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Washington (former) residents can now become compost.
Would you use Woebot as a therapist?
Interesting Blog Posts
Ten amazing feats humans pulled off in 2018.
There are lots of Chinese patients walking around having undergone CRISPR gene therapies, but they’re not being tracked very well.
Things I’m Up to and Interested In
Article I enjoyed: Miki Ben-Dor cooks the cooking hypothesis.
Why am I not surprised: Cancer researchers have been growing their cancers in “unrealistic” liquids for decades.
Again, not surprised: As meat intake declines, hospitalizations for anemia spike.
Hubris I could cut with a knife: “Together with 30 scientists we are going to tell the world what they should be eating by 2050.”
This would have been the perfect Christmas gift: A Buffet of Buffets pass.
Question I’m Asking
What do you think of Chipotle’s new keto, paleo, and Whole30 bowls?
One year ago (Dec 30 – Jan 5)
Comment of the Week
“Was hoping gelatin was involved in the development of a decellularized extracellular matrix–based biomaterial scaffold for the purpose of foreskin reconstruction in circumcised males.”
– That’s our next big collagen product, Paleo Bon Rurgundy. Excited to finally offer it to our loyal members.
Want to make fat loss easier? Try the Definitive Guide for Troubleshooting Weight Loss for free here.